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Wednesday Thursday Friday Saturday

I've got three days until I compete on the platform.  I FINALLY made some time to get on the platform today and PRed my snatch.  I'm anxious to get on the platform again one more time before I compete.  My closers from my competition last January will be my openers so that feels pretty awesome.  Here's the funny thing.  I hadn't been to the gym since two Fridays ago.  I took a whole week off cause I guess I just do that sometimes.  And I've been down and stressed.  I got myself there this afternoon and spent some time with my coach who has always believed in me even if my training is sporadic.  And I've been in the best mood since I left.  Like, duh.  Get your ass to the gym, Meredith!!!  It really rings true for me that the hour I spend in the gym is a major stress reliever and I almost get to check out.  Not entirely because I'm focused on my lifts, but all the other junk doesn't effect me during that hour.  And depending on how stressed I am, I can really channel that frustration into an intense effective workout.  So, here's to Saturday and getting my ass on that platform!

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