AdvoMER

So I went ahead and took several weeks off from the gym.  The gains I made during my 8 week 4x/week run have disappeared.  Replaced with new stretch marks, horrible self-talk, depression, lethargy and an overwhelming desire to sleep all the time. I sporadically heard from fellow gym goers during my time off and as of recently have heard from several in a more urgent manner.  Like, get your ass to the gym already.  So I went this past week.  My inital goal was 5x/week, but as I'm learning, goals for me are constantly being revised. Read, I went Wednesday.  One morning.  I was even up on time this morning and yesterday morning.  That's how loud these ugly voices are inside my head.  I once again chose to sleep.  I went to my son's room and had that whole tiny bed to myself (he snuck into our bed during the night) and it was dark; I turned that box fan on and was out.  One and a half, can be stretched to 2 more hours if I cut out doi...