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Five years ago. I was preparing to walk down the aisle. We had been following an extreme diet of chicken and vegetables mostly. Some yogurts, cereals, subway, chick-fil-a and papa Murphy's pizzas too. Oscar and I just checked in mentally.  We were not straying, no matter what. We were going to look good for our wedding!!  

And we did!!  I had lost 40 pounds, from around 200 to 160 (not exact numbers but I probably have it written down somewhere.). And my husband lost 80 pounds, from 260 to 180...in about 6 months, Jan. 2009 to June 2009. In July I thought it would be wise to start reintroducing some foods in an attempt to get our stomachs prepared for our honeymoon in Mexico knowing that we were going to eat all the things.  It was about the 4th day of my honeymoon I noticed that my clothes were feeling tighter. Probably partially due to my eating/drinking and partially due to the humidity. 

This diet was effective but many people thought it was extreme and impossible to do for the long term. That gave me a gateway to continue to eat all the things. It wasn't going to work that way forever so why bother. I still hadn't figured out my why. More on that later. 


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