I've been going to my CrossFit gym for five years now. Yes, I've dropped a few pound; yes, I'm stronger; but could you tell I crossfit by looking at me? Probably not. My transformation thus far has all been mental. I have and continue to find encouragement in what my body can do rather than what the scale says. I've learned functional ways to move my body to support my reconstructed knee. I've learned to shut my mind up and just move. Just recently I've been able to push myself when my legs are shaking and I can't hardly take a deep breath to finish the workout rather than stop and lay on the floor. "Keep moving!" I can hear Coach Rachel encouraging me. "One rep at a time! Vamos!" I can hear Zulma tell me. I've also recently begun to allow myself to move at a slower pace and complete the entire workout instead of scaling reps to keep up with everyone else. I am no longer concerned about what anyone else is thinkin...
My random thoughts as I do this thing called LIFE.

Of course you could and it would look great on you too.
ReplyDeleteI personally could never get the bangs right without effort but I could make the rest look like this easily with a great product from Kiehls. Just put in when hair is half dry and then let air dry. It's moderately pricy but lasts like 9-10 months with this length so in the long run it evens out. Just make sure to get lots of layers so you don't end up with triangle hair :)
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